Recipes

Parmesan Crusted Brussel Sprouts

By Lauren Miyashiro

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YIELDS: 4 PREP TIME: 10 mins TOTAL TIME: 35 mins See recipe here: https://www.delish.com/cooking/recipe-ideas/a55370/parmesan-brussels-sprouts-recipe/ Photo credited by Andrew Bui, Food Styling: Brooke Caison

Ingredients

1 lb. Brussels sprouts, trimmed and halved
1/2 cup flour
2 eggs, beaten
3/4 cup panko bread crumbs
1 cup freshly greated parmesean
2 Tbsp olive oil
1 tsp salt
1/2 tsp garlic powder
1/4 tsp cayenne pepper
Caesar dressing, for dipping (optional)

Make it

1
Preheat oven to 400°. Grease a large baking sheet with nonstick cooking spray or olive oil.
2
Add flour to a medium shallow bowl and eggs to a separate medium shallow bowl. In a third shallow bowl, whisk together panko bread crumbs, Parmesan, olive oil, salt, garlic powder and cayenne.
3
Working in batches, toss Brussels sprouts in the flour until fully coated then dunk in eggs. Dredge in panko mixture then place on baking sheet. Bake until golden and crispy, about 25 minutes.
4
Serve immediately with caesar dressing, if using.

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